TRAINING PLANS TO HELP YOU LEVEL UP AND EVOLVE!
Welcome to TBL Training Plans, where integrity meets expertise in boxing and wellness.
Our mission is to empower individuals on their fitness journey through personalized training and holistic support. With a focus on realistic goals and compassionate guidance, we help you unlock your full potential—physically, mentally, and emotionally.
Whether you're looking to refine your boxing skills or enhance your overall health, our client-driven approach ensures you receive the tools and motivation needed to thrive.
Explore our offerings today and take the first step toward becoming the best version of yourself!


The Story Of Me &
The Boxing Locker
20+ Years Experience in Boxing
10 Years Experience in Personal Training
Greetings! I'm Matt Goddard, known as "The Boxing Locker," and I'm here to ignite your journey towards greatness.
From the tender age of 11, I immersed myself in the world of boxing, clinching an amateur national title and later going undefeated in my professional career for seven thrilling bouts. Unfortunately, due to unforeseen medical circumstances, my time as a boxer came to an end. But that marked the beginning of my coaching career.
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Throughout my boxing endeavours, I also became a certified Fitness Instructor and Personal Trainer, delving into the intricacies of sport-specific Strength & Conditioning, fostering safe and sustainable weight loss, promoting optimal nutrition for overall well-being, and, of course, honing the art of boxing.
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I take great pride in running a thriving boxing and fitness gym, and my journey has garnered a devoted following of over 300,000 Instagram enthusiasts and over 50,000 dedicated TikTok supporters. The word of my passion and expertise continues to spread, earning me noteworthy appearances on esteemed platforms such as BBC Radio Surrey, The Basingstoke Gazette, and local station Basingstoke Community Radio. And the excitement doesn't stop there—I am thrilled to announce my upcoming feature on BBC Radio Berkshire.
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Every fibre of my being is dedicated to health, fitness, and the art of boxing. With the wealth of knowledge and experience I've accumulated, I am here to empower you in achieving your goals, no matter how audacious they may seem.
Together, we'll unlock your true potential, push beyond limits, and unveil a version of yourself that is stronger, fitter, and more determined than ever before. Your success is my utmost priority, and I'll be with you every step of the way, providing unwavering support and guidance.
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So, are you ready to seize this opportunity? Let's embark on this transformative journey together, where sweat, dedication, and triumph await. Remember, your goals are within reach, and I'm here to ensure you conquer them.
Join me at The Boxing Locker, where empowerment, transformation, and boxing prowess intertwine to create an unparalleled experience. Together, we will make your dreams a reality.