THE BOXING LOCKER
CLASS TIMETABLE
This is the full week timetable of all classes running at the Hook and Crondall gyms. Scroll further down to find the booking links.
KEY
MONDAY
9:00-9:45 Women's BoxFit
17:15-18:00 Juniors Boxing (monthly booking)
18:00-19:30 Boxing Club (16+)
19:30-20:15 Mixed BoxFit
TUESDAY
9:00-9:45 ShredStrong
WEDNESDAY
17:15-18:00 Juniors Boxing (monthly booking)
18:00-19:30 Boxing Club (16+)
19:30-20:15 Mixed BoxFit
THURSDAY
9:00-9:45 ShredStrong
18:00-18:45 Mixed BoxFit
FRIDAY
9:00-9:45 Women's BoxFit
SATURDAY
7:30-8:15 Mixed BoxFit
8:15-9:00 Mixed BoxFit
9:00-10:30 Boxing Club (16+, sparring)
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All sessions are suitable for any level of fitness, training experience or boxing experience. If you have any injuries, let me know in advance and we can prepare accordingly to ensure you still get a good session in.
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You can book all classes and Personal Training sessions at both gyms at the following link: https://TheBoxingLockerClasses.as.me/
Or, you can scroll down to find the specific class you're interested in joining and book your place!
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WOMEN'S BOXFIT (45 minutes)​​
Book here: https://TheBoxingLockerClasses.as.me/womensboxfit
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MIXED BOXFIT (45 minutes)​
Book here: https://TheBoxingLockerClasses.as.me/mixedboxfit
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BOXING CLUB 16+ (90 minutes)
​Book here: https://TheBoxingLockerClasses.as.me/boxingclub
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SHREDSTRONG (at The Fitness Centre, 45 minutes)
​Book here: https://TheBoxingLockerClasses.as.me/ShredStrong
PERSONAL TRAINING (45 minutes)
​Train Solo or with (up to 3) Friends – Same Price, More Value
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Whether you prefer to train alone or bring up to three friends along, the price stays the same—just £45 per session. That means you can split the cost and train as a group at no extra charge. Simply book your session and have your friends pay you back. This offer also applies to bulk bookings for personal training sessions.
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Each session is tailored to your specific goals, whether it's a one-on-one session or a small group workout. I’m available for training Monday to Sunday, with sessions held at:
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The Boxing Locker – Monday mornings, weekday evenings, Friday and Saturday mornings.
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The Fitness Centre – Tuesday mornings and evenings, Wednesday, and Thursday mornings.
Spaces are extremely limited, so check availability and book your session using the link below:
Train at TBL, Hook: https://TheBoxingLockerClasses.as.me/PersonalTrainingAtTBL
Train at TFC, Crondall: https://TheBoxingLockerClasses.as.me/PTatTheFitnessCentre
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BULK PACKAGES
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Bulk booking options are available for Personal Training in packs of 10 or 5 sessions.
10 sessions packs are also available for all of my 45 minute classes and for Boxing Club (16+ sessions).
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Click the link below to visit the packages:
https://app.acuityscheduling.com/catalog.php?owner=19322709
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GYM LOCATIONS
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THE BOXING LOCKER, BUNKERS HILL FARM, HOOK, HAMPSHIRE, RG27 9DA
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5 MINUTES FROM HOOK VILLAGE CENTRE
10 MINUTES FROM ODIHAM
20 MINUTES FROM BASINGSTOKE
20 MINUTES FROM ALTON
THE FITNESS CENTRE, BOWENHURST FARM, CRONDALL, SURREY, GU10 5RP
5 MINUTES FROM ODIHAM VILLAGE CENTRE
10 MINUTES FROM HOOK
20 MINUTES FROM BASINGSTOKE
15 MINUTES FROM ALTON