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Moses Itauma: The Heavyweight Throwback Poised to Dominate the Next Era
Moses Itauma has quickly become one of the most talked-about names in heavyweight boxing. Still only 20 years old, the Chatham-based southpaw has already captured titles, demolished seasoned opponents, and earned a reputation as one of the sport’s brightest prospects...
6 days ago4 min read
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The Unstoppable, Undefeated, Undisputed Usyk and his defeat of dangerous but disappointing Dubois
I was very blessed to have tickets to see this show live on Saturday, 19th July 2025. The show itself was hugely disappointing, with a string of underwhelming fights that stunk out the venue, despite an incredibly enthusiastic crowd.
The main event came around and, after fantastic walkouts, national anthems, enthusiastic ring announcements, and the referee's instructions, we were blessed with what can only be described as a two-sided coin...
Jul 234 min read
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10 Lessons I've Learned About Life
About the Author I'm Matt Goddard — a 34-year-old entrepreneur, former professional boxer, and a proud husband and father of three. I now...
Jun 77 min read
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The Mental Health Benefits of Boxing Training
Boxing for the body. Therapy for the mind. 🧠Boxing and the Mental Health Crisis Around the world, men are facing a silent epidemic....
Jun 36 min read
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Boxing for Fitness After 30: Train Solo, Train Smart, Transform Your Life
There comes a moment for every man — somewhere after 30 — when you look in the mirror and realize the fire has dulled. Life’s demands...
May 162 min read
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Dmitry Bivol Breakdown & Analysis
Dmitry Bivol Breakdown and Analysis
Jan 284 min read
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Understanding and Managing the Male Hormone Profile
Hormones play a critical role in regulating a wide array of bodily functions for men. Find out more here...
Jan 44 min read
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How Women Can Optimise Their Training Around Their Menstrual Cycle
How Women Can Optimise Their Training Around Their Menstrual Cycle.
Jan 35 min read
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How Women Can Optimise Their Diet Around Their Menstrual Cycle
Optimise your diet around your menstrual cycle to keep yourself moving toward your goals.
Jan 16 min read
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Tips For Aspiring Boxers On Building A Personal Brand
Building a personal brand is absolutely essential for any young people who aspire to make a career of and be successful in boxing
Dec 11, 202411 min read
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Put the Square Peg in the Square Hole: A Call to Save the Artistry of Boxing
If it has four legs like a horse, neighs like a horse, and looks like a horse, then it’s probably a horse. Simple, right? Yet the modern...
Dec 6, 20243 min read
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With Professional Boxer Amanda Chan
An interview with Professional Boxer Amanda Chan
Nov 7, 20247 min read
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Matt Goddard - From Pro Boxer to Business Owner: 5 Essential Steps for Aspiring Boxers to Build a Lasting Career and Brand
If you're unfamiliar with me, my name is Matt Goddard . With a 7-0 pro boxing record, I faced an unexpected early retirement due to...
Oct 29, 20243 min read
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With Professional Boxer Callum Bradley
The story of undefeated pro boxer Callum Bradley.
Oct 29, 20244 min read
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With Professional Boxer Daniel Roach
Daniel Roach: A Canadian Boxer’s Journey Through Setbacks, Grit, and Growth
Oct 27, 20245 min read
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With Professional Boxer Lee Gormley
With an impressive record and more than 40 fights spanning both amateur and professional rings, Lee Gormley’s (3-1) journey in boxing...
Oct 25, 20246 min read
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With Professional Boxer Balraj Khara
Balraj Khara is a professional boxer from Feltham, Middlesex, UK boxing in the UK's very busy Light Heavyweight division. He is trained...
Oct 22, 20246 min read
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With Professional Boxer Alex Dilmaghani
Boxing is not just about throwing punches; it’s about enduring, adapting, and overcoming—both physically and mentally. One fighter who...
Oct 19, 20244 min read
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The Ultimate Guide to Healthy Nutrition: 10 Key Principles for Optimal Health
In today’s fast-paced world, where convenience often outweighs quality, the food we consume has a tremendous impact on our overall health...
Oct 14, 20248 min read
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Undisputed: Artur Beterbiev Dominates Dmitry Bivol in Riyadh
Round by round breakdown of the Artur Beterbiev Vs Dmitry Bivol fight.
Oct 13, 20246 min read
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