Our Origins

With such a long and varied history in combat sports and fitness, my experience of weight loss, training programmes and nutrition is as realistic, sustainable and achievable as possible. Everything that is included in my programmes is something that I have personally utilised at one time or another in my fitness or boxing career.

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Have faith that with dedication to the programmes, you will see positive progress with your health, nutrition & fitness - whatever programme you have chosen.

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For further advice, you can always contact me via my Instagram page or email address as I'm always happy to help.